Get ready for a powerhouse of a workshop as we delve into the world of herbal medicine with our Elderberry Syrup x Fire Cider class. In just three hours, we’ll tap into your inner alchemist and teach you the art of creating traditional medicines using the potent healing properties of elderberries. Known for their exceptional ability to support the immune system and promote overall health and wellness, elderberries are a natural remedy powerhouse.
Workshop Highlights:
- Elderberry Medicine Making: Discover the medicinal properties of elderberries, their rich antioxidant content, and the essential vitamins and minerals they offer. Explore the history and folklore surrounding elderberries and their traditional use in natural medicine. Learn to properly identify, harvest, and prepare elderberries for creating various forms of elderberry medicine, including syrups, tinctures, teas, and more.
- Fire Cider Creation: Unleash the power of Fire Cider, a centuries-old remedy that uses vinegar as its base. Dive into the art of crafting a tonic known for its circulatory-enhancing, anti-inflammatory, antibacterial, and antiviral properties. Explore its traditional use in treating sore throats, chest congestion, promoting circulation, and combating colds and flu. While the fermentation/extraction process takes six weeks, we’ll equip you with all the knowledge and skills to create your own Fire Cider at home just in time for the winter season.
- Expert Guidance: Your host for the workshop is Miranda Mueller, co-author of the esteemed book ‘Power of the Plants.’ Miranda is an experienced herbalist and permaculture teacher, ready to share her wisdom and guide you through the process of creating these powerful herbal remedies.
Take-Home Goodies:
- Recreation Booklet: Each participant will receive a comprehensive booklet, allowing you to recreate the Elderberry Syrup and Fire Cider recipes at home. With detailed instructions and helpful tips, you’ll be able to continue your herbal medicine journey long after the workshop concludes.
- Bottle of Elderberry Syrup: Take home a bottle of Elderberry Syrup, crafted by your own hands during the workshop. This delicious and potent syrup will be a valuable addition to your natural medicine cabinet.
- Elderberry Propagation Plant: Receive a little elderberry plant to propagate in your own garden, allowing you to nurture and grow your own supply of elderberries for future medicine-making endeavors.
- Personal Bottle of Fire Cider: Walk away with your very own bottle of Fire Cider, ready to support your immune system, improve circulation, and combat common ailments.
Food During the Class:
As you immerse yourself in the world of herbal medicine, enjoy a platter of delectable preserves and fermented foods. Savor the flavors while sipping on tea, coffee, and mineral water, creating a delightful culinary experience during the workshop.
Don’t miss this incredible opportunity to become an alchemist in your own kitchen! Enrol in our Elderberry Syrup x Fire Cider Workshop today and unlock the secrets of herbal medicine. Gain the skills, knowledge, and take-home goodies to create your own potent remedies that support your well-being and empower your natural healing journey. Join us and embark on a path of vibrant health and wellness!
Interested in learning to make elderberry Syrup and Fire Cider for your next corporate workshop or private event. Get in touch
Nicki Lyons (verified owner) –
Loved the Eldeberry and Fire Cider workshops. The fire cider has already been put to the test when the seasonal lurgy came into our household….so simple to make and highly effective. Love Miranda’s talks and workshops (and her book) and I feel so inspired every time I’m in The Food School space.